U14+ Competitive Program
Elite Development pathway for dedicated players
U14+ Competitive Team Outdoor Program
From May 2026 to October 2026
Our U14+ Competitive Program is designed for players competing at a high level who are committed to performance, discipline, and continued development within the Rep Team pathway. At this stage, the focus is on maximizing individual performance within a team environment. Sessions are built around advanced technical execution, tactical understanding, and game-specific preparation.
Players train four times per week, with a structured schedule that includes high-intensity training, match preparation, and SAQ (speed, agility, and quickness) development to support performance at a competitive level. Teams compete in district-level leagues and tournaments, following 11v11 game format and preparing players for higher levels of competition. This program is for players who are fully committed and looking to compete, improve, and perform at a higher level.
Outdoor Season Calendar
(May - September)
Full-Field training U14+ (Tue-Wed-Thu-Fri) 5-6pm
Location: Lamport Stadium (1155 King St W, Toronto)
Games on Saturday
City Impact Youth Soccer League (YSL) U14+
Elevating Players to Compete at the Highest Level
Join the Umoja Competitive Program to challenge yourself, compete in leagues, and take your game to the next level.