Girls FOUNDATION
Indoor Program | Recreation Program
👥 AGES 8–12 (2018–2014) | 60 min session
1X WEEKLY TRAINING
Fun, age-appropriate sessions.
60 MINUTES
Active and engaging training.
MULTIPLE LOCATIONS
Fern Public School | Garden Public School | Lamport Stadium
AGES 8-12
The perfect foundation to soccer.
ABOUT THE PROGRAM
A STRONG FOUNDATION IN SOCCER
Our Girls Foundation program is designed for girls ages 8-12, creating a positive and supportive environment where players can build confidence, develop their skills and enjoy the game.
Through age-appropriate training, players develop key fundamentals including dribbling, passing, shooting and ball control, while learning teamwork and tactical awareness.
At Umoja, we focus on building confident players both on and off the field, creating a strong foundation for continued development in soccer
PROGRAM FOCUS
FIRST TOUCHES
Getting comfortable with the ball.
MOVEMENT
Running, balance and coordination.
TEAMWORK
Playing and learning with others.
CONFIDENCE
Having fun while trying new things.
CHOOSE YOUR WEEKLY SESSION (LOCATIONS & DAYS)
LAMPORT STADIUM
1155 King St W
Monday
6:00 - 7:00 PM
FERN PS - AUDITORIUM
128 Fern Ave
Monday-Wednesday
7:00 - 8:00 PM
GARDEN PS - GYM
225 Garden Ave
Monday-Wednesday
7:00 - 8:00 PM
FERN PS - GYM
128 Fern Ave
Saturday/Sunday
10:00-11:00am
CHOOSE YOUR REGISTRATION PERIOD
Flexible options to fit your schedule
Black out dates: Dec 21, 2026 -Jan 4, 2027 | Feb 15, 2027 | March 15th-March 19th, 2027.
Fern PS | Garden PS
Lamport Stadium
THE UMOJA PATHWAY
A clear path. Continuous Development
LITTLE STARS Ages 3-6
U6 - U8 DEVELOPMENT Ages 6-8
U9 - U13 REP PROGRAM Ages 9-13
U14+ COMPETITIVE Ages 14+
JOIN THE UMOJA COMMUNITY AND BECOME THE BEST VERSION OF YOURSELF - ON AND OFF THE FIELD